Pelakon, Zul Arrifin berkongsi foto-foto ‘training’ yang dimulakan awal minggu ini bagi mendapatkan kembali tubuh badan sadonya itu.

Kisahnya, Zul mengakui bahawa disebabkan kesibukan kerja, dia tidak begitu menjaga pemakanan dan sering ‘skip’ untuk berlatih di gim namun itu semua bakal berubah apabila dia kini kembali mengamalkan insentif ‘training’ bagi mendapatkan kembali tubuh badan terdahulunya.

“After a year of working, not eating right-junk food, bad food (a lot of it obviously), not sleeping right, skipping the gym, wasting my time and all of that, there is no one to blame but myself.

“But all of that stop today. Today is the first day of the start of my training, 2-3 times a day, everyday, over the next couple of month.

“Yes, I’ve got a couple of projects lined up but it is not really about that. It is about getting myself ready and being always ready for whatever comes, becoming healthier and doing what I enjoy.

“Today, I felt like a fatboy running around the ring, but that’s not how it’s gonna be in 4 weeks! To all of you who are trying to reach your physical and mental goals out there- lets start making it happen.

“Human bodies are not madeto sit around, but made to move. Torture your body before it torture you! Let’s do this!,tulisnya.

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After a year of working, not eating right – junk food, bad food (a lot of it, obviously ?) not sleeping right, skipping the gym, wasting time and all of that, there is no one to blame but myself. But all of that stops today. Today is the first day of the start of my training, 2-3 times a day, everyday, over the next couple of months. Yes, I’ve got a couple of projects lined up but it is not really about that. It is about getting myself ready and being always ready for whatever comes, becoming healthier and doing what I enjoy. I’ll be training with @ijamasri ,my handsome boxing coach – happy belated birthday, bro! I’m glad u can be part of this journey. Today I felt like a fatboy running around the ring, but that’s not how it’s gonna be in 4 weeks! ? To all of you who are trying to reach your physical and mental goals out there – let’s start making it happen. Human bodies are not made to sit around watching the tv and lazing around, but made to move. Torture your body before it tortures you! ? Let’s do this! ??‍♂

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Susulan itu, Zul konsisten memuat naik foto-foto dia sedang ‘training’ di laman Instagramnya.

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Day 2 : Sunday well spent ?

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Day 3 ✔️ . #pushyourselfeveryday

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Di ruangan komen juga kelihatan ramai peminat memberikan kata-kata semangat buat pelakon filem Tombiruo itu.

Wow! Kalau dilihat foto-foto yang dikongi Zul itu kelihatan memang agak ‘intense’ cara latihannya itu. Apa-apapun, all the best MH ucapkan buat Zul.

Foto/ Instagram: Zul Ariffin

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