“My Life Was Painful And Very Stressful,” – Dua Tahun Alami Kemurungan, Tasha Shilla Buka Mulut

Pelakon, Tasha Shilla tampil berkongsi momen dia bergelut dengan kemurungan yang melandanya sebelum ini.

Katanya, ketika mengalami kemurungan, dia berada dalam keadaan yang sangat stres dan menyakitkan.

“I wanted to share this post with all my fans and to the people that are going through a tough time.

“For two years I had to deal with depression due to many circumstances, my life was painful and very stressful.

“People might see me smiling and laughing but to be honest it’s the pain and the emotion inside that controlled my life.

“I cannot explain to you all how it felt, but at that time I felt tired, lost and confused. There were many times at night I wouldn’t be able to sleep, times when I wouldn’t leave the house and times where my anxiety would control me,” tulisnya.

Bagaimanapun, dia bersyukur sekarang hidupnya kini lebih tenang dengan bantuan famili dan rakan-rakan yang saban hari memberikan sokongan terhadapnya.

“Alhamdulillah now all that has change! With the love and support from my family and friends I am now able to share this with you all.

” I am brave enough to talk about my past and make people aware that they are not alone. I took a great step into wanting to change my life and the experience of Coach Fahmi has helped me along my journey to recover.

“His positive words and encouragement has helped me to move on from the past and to look forward to the future.

“So I just want to remind you all that you are not alone and we can all share our stories to heal from the past and move forward to the future. Thank you as always for your love and support❤@coachmuhammadfahmi,” tulisnya lagi.

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I wanted to share this post with all my fans and to the people that are going through a tough time. For two years I had to deal with depression due to many circumstances, my life was painful and very stressful. People might see me smiling and laughing but to be honest it’s the pain and the emotion inside that controlled my life. I cannot explain to you all how it felt, but at that time I felt tired, lost and confused. There were many times at night I wouldn’t be able to sleep, times when I wouldn’t leave the house and times where my anxiety would control me. Alhamdulillah now all that has change! With the love and support from my family and friends I am now able to share this with you all. I am brave enough to talk about my past and make people aware that they are not alone. I took a great step into wanting to change my life and the experience of Coach Fahmi has helped me along my journey to recover. His positive words and encouragement has helped me to move on from the past and to look forward to the future. So I just want to remind you all that you are not alone and we can all share our stories to heal from the past and move forward to the future. Thank you as always for your love and support❤️ @coachmuhammadfahmi fb : muhammad fahmi (kaloi) 0197373639 whasapp/telegram

A post shared by Tasha Shilla (@tashashilla) on Oct 25, 2018 at 5:11am PDT

Sebelum ini, selebriti seperti Elizabeth Tan dan Haqiem Rusli juga pernah mengakui mengalami kemurungan. Namun, kedua-dua mereka segera mendapatkan bantuan pakar bagi mengatasi masalah tersebut.